Finding Rest and Relaxation with Skylar Body

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Finding Rest and Relaxation with Skylar Body

Your body is what gets you up in the morning, runs a half-marathon, or just makes dinner. At Skylar we believe that taking care of YOU and your body is essential in maintaining or finding a balanced mindset. With this priority in mind, we created the Body Care Set which includes our wash, lotion, hand cream and deodorant. The golden ticket to obtaining nourished and rejuvenated skin! All of the products are sulfate, parabens, and free of animal-derived ingredients. We believe that taking care of your skin begins with taking consideration of the product’s ingredients. Use the set morning and night to get ready or wind down. Our antioxidant-rich products are sure to keep your skin nourished with our signature scents!

In honor of the new launch of the set, we wanted to offer a few of our tips and tricks to winding down and getting some R&R! Taking care of your mind and body should not be put on the back burner. Not to mention, our Body Care Set is the perfect addition to any self-care routine. 

Move 

Taking the time to stretch and incorporate your yoga practice after a long day is our first step to unwinding. There is no need to be an experienced yogi either! There are plenty of online resources (we recommend Pinterest) that guide you through simple stretching routines. Yoga is proven to reduce lower back pain, increase circulation, and decrease anxiety.

Recenter 

Taking care of your mind is just as important as taking care of your body. One of our favorite apps Happify can help. The app offers science-based pathways to greater happiness. Happify keeps track of your stress and helps you obtain a clear mindset!



Tub Time 

There is nothing quite like stepping into a hot bubble bath. Maybe bring your book along, listen to a podcast, or just take some deep breaths. Bathing is more than just a luxurious treat, it also has medical benefits. Bathing has been scientifically proven to help you sleep better, improve your mood, and reduce cold like symptoms. 

Sip and relax:

After a long day there is no shame in pouring a cocktail or glass of wine (whatever floats your boat) and tuning into your favorite show. Sit back and relax!


Xo,

Skylar







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