3 Self Care Habits to Start Doing Today - Skylar

Terms & Conditions

Give your friends $10 off on their first order of $25+ and get $10 for each successful referral. With every successful referral, the referrer will also receive 100 Dream Reward points. New referrals must be first-time Skylar customers. The referrers reward is subject to a minimum spend of $30 prior to tax and shipping charges. The $10 reward code for referrer and the referred friend cannot be used to purchase gift cards, Skylar subscriptions, Add + Save products, or Free Discovery Set + Full Size fragrance. The $10 reward cannot be stacked or combined with other promotional offers and cannot be applied to tax or shipping fees. Limit one code per customer. Same household or self-referrals are not accepted.

Skylar reserves the right to refuse the issue of any reward to any referrer or referred friend at any time. Skylar reserves the right to vary any and all elements of this offer at any time without notice. Skylar reserves the right, at their sole discretion, to prevent any individual from participating in this or future promotions. Referral credit cannot be applied to previous purchases and is not redeemable for cash. This referral program is subject to modification or termination at any time.

Shop now, pay later

4 interest-free installments of

Add items you love to your cart.
Choose Klarna at checkout.
Your purchase will be split into four equal, interest-free installments. The first is due when your order is shipped.
The remaining three payments will be automatically charged to your debit or credit card every two weeks.

Widget Menu

Date Override: October 25 2021 10:32:05 pm

OOS Simulation

3 Self Care Habits to Start Doing Today

Let’s talk about self care. Whether you’re a workaholic or someone that prefers to take it easy breezy, there’s no denying the importance of self care. Nowadays, it seems the word “self care” gets thrown at us from every corner. It’s on every spa site, yoga studio, and cleverly marketed chocolate bar, which begs the question, “What really constitutes self care”? 


We’d like to think of the practice of self care as beginning with, you guessed it, one’s self. The gentler we are to ourselves, the kinder we are to our bodies and minds, the greater our capacity to love ourselves and ultimately one another. In light of this, we’ve put together a list of our favorite self care habits that can be done anytime and (almost) anywhere. 
 
1. Don’t Start the Day Off Running 
The alarm goes off. Time for work. You go through the motions frantically - shower, change, coffee, breakfast, send the kids to school, feed the pets, grab your bag and you’re out the door. Mornings are rare moments in the day when we actually have some time to ourselves alone, so why do we spend it rushing around in a haze? Try waking up a half hour earlier to set your intentions for the day and enjoy some "you" time. This simple gesture, either thought through quietly or written down, can have a beautiful impact on the rest of your day. Some of our favorite "me" times include listening to slow jams (anything by the Lumineers really), lathering up our favorite hydrating body wash in the shower, and experimenting with different scent layerings for the day. We’d love to hear some of your daily intentions or self soothing practices, email us your thoughts! 


2. Learn to Say No
 Listen, we get it, it’s hard to say no. Hard? Yes. Necessary? Absolutely. When we give too much of ourselves to the people around us, whether it be friends, family or a significant other, we may forgo the things that make us happy to please others.  Here’s our philosophy on this, you can only give your best, if you feel your best. Next time you’re pulled into doing something and you feel you can’t say no, remember this: you can’t fill someone else’s cup if yours is empty. Start saying no, and in time you’ll find how much easier it is to say yes.


3. Drink More Water
We feel this one hardly needs an explanation, I mean, who can deny the importance of staying hydrated? Not only does water keep you feeling more awake, helps with your body’s ability to recuperate and maintain homeostasis, it’s also a fantastic way to truly care for yourself from within. Sometimes, it’s the simplest habits that are the most important. Next time you reach for that fourth cup of coffee, try pouring yourself a cup of sparkling water instead. To jazz things up a bit, we recommend adding a few slices of lemon (aids indigestion), cucumber or sprigs of mint. 


Xo, 


Skylar

Next post Previous post
Did you know you can...
You need to unskip to your previous box in order to add items to your box
Why would you like to skip this scent?
Did you know you can skip a month?
Here's a sneak peek of next month's scent
Elegant • Opulent • Floral
Are you sure?
We'll apply $10 off this months scent.
Why would you like to remove this item?