Fab Fit Fun: Skylar Body Founder Cat Chen Shares Secret to Balance
By Karena Pavon
Take care of yourself first
“I do something every morning to clear my mind. Often times, that takes the shape of a morning workout at the gym, lighting my favorite Skylar candle (Meadow), and doing a few breathing exercises at home before everyone wakes up. In times of chaos or surprises, I always find myself going back to that morning moment of peace, and it helps me calmly tackle any of the unexpected challenges the day may bring.”
- Cat Chen, Founder of Skylar Body